The Sideshow Freaks Fitness Thread

[Darkmatter]

i just finished the AdvoCare 24-day Challenge. endorsed by Drew Brees of the NO Saints. i lost 10.5 pounds in 24 days!!! it provides supplements of vitamins, amino acids and nutrients for you to safely lose weight fast. you train yourself to eat the right foods, exercise and eat smaller portions. my problem is overeating. here's a link to challenge information.

https://www.advocare.com/130350354/24DayChallenge/default.aspx

 

[Skiman]

[ame]https://www.youtube.com/watch?v=bmLwIZsBEF8&feature=em-uploademail-ctrl[/ame]

Ski

 

[Skiman]

[ame]https://www.youtube.com/watch?v=lGFwZTfXAmo&feature=em-subs_digest-vrecs[/ame]

Ski

 

[Phil Sierra]

Anyone ever try juicing? My wife bought a juicer and this has helped me drop some excess pounds and get leaner for the summer. I actually feel great and energetic.

[ame]https://www.youtube.com/watch?v=3J-nMkYUKBc[/ame]

 

[steviebee87]

View attachment 61180 Before



View attachment 61181

View attachment 61182Been slacking but trying lolz

 

[Skiman]

[ame]https://www.youtube.com/watch?v=1rL9EcqpIMU&feature=em-uploademail[/ame]

Ski

 

[Skiman]

[ame]https://www.youtube.com/watch?v=fqaXGm8pCvQ&feature=em-uploademail[/ame]

Ski

 

[Skiman]

[ame]https://www.youtube.com/watch?v=VeakpvwTWpk&feature=em-uploademail[/ame]

Ski

 

[Skiman]

[ame]https://www.youtube.com/watch?v=X0ka7Bip8aY&feature=em-uploademail[/ame]

Ski

 

[joda76]

So what kind of Protein are people around here using?

 

[batfan08]

15 lbs down as of Wednesday!

 

[The Ringer]

So what kind of Protein are people around here using?

I usually mix things up as far as protein goes, but I have been using ISO 100 and it has been great!

 

[joda76]

Cool, that's good stuff. Think I am going to go back to the Protein Factory and get my own mix. I felt better gains when I used their mixes.

 

[Skiman]

[ame]https://www.youtube.com/watch?v=W5qcN_w_m8c&feature=em-uploademail[/ame]

Ski

 

[Skiman]

[ame]https://www.youtube.com/watch?v=hMC_thmD2_k&feature=em-uploademail[/ame]

Ski

 

[Adrosi]

https://www.youtube.com/watch?v=hMC_thmD2_k&feature=em-uploademail

Ski

Good vid.

Training for me has always been an immediate escape and a mood elevator.

Results will always follow but those are long term rewards.

 

[Skiman]

[ame]https://youtu.be/o-50GjySwew[/ame]

Ski

 

[Mister Ski]

 

[Mr. Green]

urgh, I gained 2-3 inch of spare tires. I think I am good for next winter hibernation. I'll survive on my own fat if I ever get lay off again.

 

[BuffyGirl]

I don't know how many people talk about food and where they shop, etc. I don't visit this thread very much. I shop at Whole Foods because I like their selections, especially their meat. Anyways, they have a wonderful frozen dessert that I like in place of ice cream. If you don't know of it or haven't tried it, you should. Because even those of us that work out still need a treat once in a while.

The brand of ice cream is called Arctic Zero. It has only 150 calories per pint/37 calories per 3/4 cup. You really cannot go wrong. They have a few different flavors. I really like the chocolate peanut butter and the cookies n cream. If I were to compare it to something, I would say think of a chocolate popsicle (fudgesicle) and that would be the consistency. It's actually quite yummy.