Mister Ski
Super Freak
Nice job BadMoon. The first week is always the toughest. I have been doing CrossFit for 3 months now and I remember that first week being a total killer! Now I am really into it and go 4-5 times a week and I am seeing great results. I am 5'10" and 173 lbs and have pretty much stayed at that weight but have lowered by % body fat and put on some additional muscle. I almost have abs again. ![LOL :lol :lol](/styles/default/xenforo/smilies/old/lol.gif)
Good to see you sticking with your workout regiment.![Hi5 :hi5: :hi5:](/styles/default/xenforo/smilies/old/hi5.gif)
![LOL :lol :lol](/styles/default/xenforo/smilies/old/lol.gif)
Good to see you sticking with your workout regiment.
![Hi5 :hi5: :hi5:](/styles/default/xenforo/smilies/old/hi5.gif)