furystorm
Super Freak
Today, I sat for my first zen meditation. Actually my first meditation of any type. It was surprising that I could almost stay still for the entire thirty minutes.
Anyone else Zen?![Big grin :D :D](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Anyone else Zen?
One year later...
Sat in the monastery at our head center in Providence, R.I., sat four other intensive weekend retreats, make most Monday, Wednesday, Friday mornings for a half hour of sitting (and that's 6 AM!)...
I think I'm in for good...![]()
Pretty cool fury! Didn't know Providence had anything like that.
Well, to be honest, it's up in Cumberland. All I know is it took about 45 minutes to get back to the airport for the trip home. But you certainly live in some beautiful country up there. The minute I stepped off the bus in downtown Providence, I thought I should be living there. Then the sky opened up and I was drenched in no time.
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What's that? Progressive muscle relaxation. Hmmm.. Maybe I'll go look that up...