Skiman
Super Freak
Small tip of the day but a great one to keep track of your intake.
For those that have iPhones and Droid phones, there's a app called My Fitness Pal which can track your intake and log all your foods and basically guide you not to go over your deficit while losing weight, it's also great for bulking and adding weight/muscle or whatever you goals are.
Search:
"My Fitness Pal" or myfitnesspal.com
Ski
For those that have iPhones and Droid phones, there's a app called My Fitness Pal which can track your intake and log all your foods and basically guide you not to go over your deficit while losing weight, it's also great for bulking and adding weight/muscle or whatever you goals are.
Search:
"My Fitness Pal" or myfitnesspal.com
Ski
