Skiman
Super Freak
So here we are with the basics, I had the 99% lean ground turkey set out to thaw all day yesterday from 6:00 to noon.
Cutting up some ingredients!
1 cup+ green peppers
1 cup+ onions
Next we mix the ground turkey and oats, this will be the crust!
Sprinkle some cumen and garlic powder for taste.
Apply two cans (it might be 1.5 cans if you don't like too much sauce like me) of 8oz tomato past, really low on sodium.
Add in your in your ingredients of green pepper and onion.
Now some fat free 2% milk cheese, not really going to hurt us since we are in a decifit with calories...
Bake for about 15-20 minutes depend on how crunchy you like it!!!
This is what it should look like, all KINDS OF PIZZA MUZZLE!!!!
Ski
Cutting up some ingredients!
1 cup+ green peppers
1 cup+ onions
Next we mix the ground turkey and oats, this will be the crust!
Sprinkle some cumen and garlic powder for taste.
Apply two cans (it might be 1.5 cans if you don't like too much sauce like me) of 8oz tomato past, really low on sodium.
Add in your in your ingredients of green pepper and onion.
Now some fat free 2% milk cheese, not really going to hurt us since we are in a decifit with calories...
Bake for about 15-20 minutes depend on how crunchy you like it!!!
This is what it should look like, all KINDS OF PIZZA MUZZLE!!!!
“Okay. You people sit tight, hold the fort and keep the home fires burning. And if we’re not back by dawn… call the president.”
Ski
